Can You Swim With Apple Watch 6? How Long?

The Apple Watch has emerged as a versatile companion for fitness enthusiasts. Each iteration introduces new features and enhancements tailored to various activities. One such activity is swimming, and with the Apple Watch Series 6, users can take their aquatic workouts to the next level.

Can You Swim With Apple Watch 6


  • Apple Watch Series 6 offers a hassle-free swimming experience with its waterproof design and easy-to-use features.
  • Activate the water lock to protect your device from water damage during swimming, ensuring uninterrupted performance.
  • Monitor key metrics like distance and calories burned while swimming, which will help you stay on top of your fitness goals.
  • Access swim features effortlessly through the Workouts app, making it simple to begin your swim workouts.
  • Use shortcuts like the water lock icon to swiftly access essential swim features, adding convenience to your workouts.

Can You Swim With Apple Watch 6?

Yes, you can swim with the Apple Watch 6, thanks to its waterproof design and specialized swimming workout features, including water lock and activity tracking.

Let’s dive in and explore how you can make the most out of your swimming sessions with the Apple Watch 6.

How Long Can You Swim With Apple Watch 6

You can swim with the Apple Watch Series 6 for up to 30 minutes. However, it’s important not to exceed this limit as the device is water-resistant, not waterproof. Beyond 30 minutes, there’s a risk of the seals failing and water damage occurring.

Getting Started

To kickstart your swimming workout with the Apple Watch 6, you’ll first need to access the Workouts application on your device.

The process remains the same whether you’re hitting the pool or venturing into the ocean. Simply navigate to the Workouts app and select either “Open Water Swim” for ocean adventures or “Pool Swim” for indoor pool sessions.

Waterproof Protection

Waterproof Protection
Waterproof Protection

One of the concerns when swimming with any electronic device is water damage. However, Apple has designed the Watch 6 to withstand immersion in water.

Once you initiate your swimming activity, the device automatically activates a water lock feature. This prevents accidental touches on the screen and safeguards the device from water damage.

Activating Water Lock

Upon starting your swim workout, the screen will be locked, ensuring that water doesn’t interfere with its functionality. To unlock the screen post-swim, rotate the digital crown in either direction.

This action unlocks the screen and ejects any water that may have entered the speaker, ensuring optimal performance.

Monitoring Your Swim

Monitoring Your Swim
Monitoring Your Swim

With the Apple Watch 6 strapped to your wrist, you can effortlessly monitor various aspects of your swimming activity. The device provides comprehensive insights into your performance, from tracking distance covered to calories burned.

It’s worth noting that these metrics are recorded exclusively when you’re submerged in water and actively engaged in swimming.

Streamlined Accessibility

Apple understands the importance of convenience, especially during intense workouts. Users can utilize a fast shortcut to activate the water lock to streamline the process further.

Access the control center on your Apple Watch and tap the water lock icon. This instantly locks the screen, allowing you to focus solely on your swimming without any distractions.


Swimming with the Apple Watch Series 6 opens up a world of possibilities for fitness enthusiasts. Whether you’re a casual swimmer looking to track your progress or a seasoned athlete aiming to optimize your training, the device offers the perfect blend of functionality and durability.

With features like water lock and comprehensive activity tracking, it’s never been easier to dive into your aquatic workouts confidently.

So, the Apple Watch 6 proves to be a reliable companion for swimmers of all levels. By leveraging its advanced features and waterproof design, users can easily enhance their swimming experience and achieve their fitness goals.

So, the next time you hit the pool or the ocean, remember to strap on your Apple Watch 6 and make a splash in your fitness journey.