Yes, today, I’m going to talk about the best calorie counter app free that counts calories. Indeed, we have reached these extremes!
But let me ask you one thing: open your mind! Think that a calorie counter can be very useful. No, I’m serious! How good it will be for you when you do sports, exercise, change your eating habits at home or even when you do your portions at the restaurant!
Calorie Counting
Counting daily calories to lose weight or increase your muscle mass will be easy with these best calorie counter apps for Android.
Regardless of which category you drop, a good way to start is to keep track of the calories you consume on a daily basis. In this way, you will know the type of food on your plates that will help you complete your goal either for health or for having a Fitness body that complements with exercises.
You already know that I like to contribute ideas, solutions, and advice for lovers of this sector. What am I going to do? I was born with that passion!
In this case, I am convinced that the more we can optimize and improve the gastronomic experience of our clients, the more we all win: it and us. Many fight the belief that the calorie content of food cannot be controlled outside the home.
We are going to show them that this is not the case. We are going to offer you a better experience, assuring you that you will not consume more calories than you want and should consume in your dishes.
How? Next, I will tell you how to make your clients eat with confidence in the calories you contribute with your restaurant’s dishes.
What is a Calorie Counter for?
Although calories can be calculated manually, it is simpler, faster, and more effective to use a counter for calculating calories. It is a tool or application that can be used to count the calories that a plate has, and that is consumed.
In fact, there are calorie counters that have other options, such as counting steps, distances traveled, heart rate, among others. But the calorie counter that interests you is the one that can be used in restaurants.
Therefore you need an application that allows you to convert a mobile device into a calorie counter, and in this way, indicate to customers the number of calories they consume with the dish they have selected.
This is a way to optimize your restaurant and make it stand out from the competition since you will make it easier for your customers to decide not to have to calculate on their own or spend time trying to “digest” that the dish they like may have more calories than they imagine.
With the meter, you solve a problem for a target audience, those customers who are demanding with their diet. So I can assure you that it serves as a solution to make your restaurant stand out and make it easier for your customers to choose by counting calories.
What are the Differences Between Calories and Fat?
What happens if you consume more calories than you burn throughout the day? Well, these calories are transformed into fat, and that is when you start to get fat. That is why you must eat the necessary calories that your body needs and have a balanced diet.
If you want to burn fat, you should not eat more calories than your body needs since you will be achieving the opposite effect. To start burning fat, you have to spend more calories than you consume per day. When you consume fewer calories than you burn, thanks to your activity and daily sport, it is when you start to burn fat and consequently lose weight.
Knowing the calories of food in some cases is obvious, such as having a donut with chocolate or an apple. Obviously, the donut has many calories. Eating low calorie and fat foods and doing a lot of sports and yoga will keep you healthy and fit. We have too many impacts of unhealthy food on the environment, so it is up to you to choose the correct foods for your health.
The Best Calorie Counter App Free to Count Calories
The Internet can find numerous tables with information on the calories of food depending on the amount in grams you ingest, but what do you think to keep a count of the calories you consume in the pocket? It is much more comfortable and practical, you can do it from anywhere, from your mobile, tablet, or computer.
That is why we have made a selection of the calorie counter applications that we like the most so that you can have all the information and a daily record of what you eat.
To have a calorie counter and be able to use it in your restaurant, you only need an application, so first of all, I will introduce you to the best calorie counter app for Android:
1. MyFitnessPal
This is the most popular calorie counter Android app out there. It will be very useful in your restaurant because it is not only an application on a personal level, but it also has a very appropriate function to provide a better feeling to your customers.
I mean that with this application, you can give your customers the opportunity to scan the bar code of any product in your restaurant, such as dishes on your menu, and thus you will be able to know the number of calories it contains.
Without a doubt, MyFitnessPal is the most popular calorie counter app out there. When you open the app, they ask you some questions like the goal you want to achieve, your activity level, and some personal questions like your age, height, and weight.
Then it will show you your daily goal that the application recommends regarding daily calorie consumption with reminders.
2. MyNetDiary
Much like MyFitnessPal, MyNetDiary tracks your daily meals and then tracks your calorie intake accordingly. When you enter more details such as your age, gender, height, current weight, and target weight, the app creates a “calorie budget” that you must consume every day to achieve your desired goal.
It also allows you to record your exercise routine with calorie analysis and graph weight. You can add your photos before and after to help you stay motivated. Also, you can link your Google Fit account to share data between the two applications.
3. Lose it
With this calorie counter application, which is similar to MyFitnessPal, the user has the possibility to calculate the number of calories he consumes per day. However, it is also useful for your restaurant.
Through this application, you can give your customers the opportunity to calculate the calories of the dishes on the menu, because it also contains a very extensive database of products, so you only have to enter the name of the dish, and you will obtain the calculation of calories.
4. My Plate Calorie Tracker
Thanks to the fact that it has a web address, it is compatible with Android and iPhone, because it will be enough for you to allow your clients to navigate from the device to access the information.
What My Plate Calorie Tracker does is make available to your customers a nutritional database with more than 525,000 restaurants and meals, so they can find the menu item in the app and decide if it contains the ideal amount of calories.
5. Lifesum
Like the previous ones, it can be applied to personal use, but it also has great potential for use in restaurants if you focus correctly.
Since it allows the customer to track the barcode with the mobile device that contains the application and thus access information related to the calories on the plate.
Conclusion
What do you think of all these best apps for counting calories? Do you use any app that incorporates a calorie counter? Would you include any more on this list? I hope that these apps help you to gradually learn the kcal of food to control without the need for books, tables, or programs. If you found this article useful, do not hesitate to leave us a comment and share it on your favorite social networks.
